PMOS Phenotype Guides — Recalibrate Women's Wellness

PMOS Phenotype Overview

Nutritional support tailored to your specific pattern

Phenotype 1
Metabolic PMOS
Insulin-Resistant Pattern — the most common presentation
Elevated fasting insulinHigh testosteroneIrregular cyclesWeight-related
Phenotype 2
Adrenal PMOS
Stress-Driven Pattern — elevated DHEA-S, often normal insulin
Elevated DHEA-SStress-triggeredAnxiety & sleep disruptionOften lean
Phenotype 3
Inflammatory PMOS
Immune-Driven Pattern — gut barrier dysfunction as root cause
Elevated hs-CRPGut symptomsAutoimmune co-conditionsNormal insulin
Phenotype 4
Post-Pill PMOS
Hypothalamic Recovery Pattern — HPO axis suppression post-OCP
Regular cycles pre-pillAnovulation post-OCPNutrient depletionNormal androgens
Recalibrate Women's Wellness · recalibrateher.health
For educational purposes only. Work with your provider to identify your phenotype and personalize your protocol.